Work With Me
Personalized functional health coaching and short-term programs designed to help you understand your body, address root causes, and create lasting change.
Short-Term Programs & Intensives
Eat to Thrive:
The 5-Week Energy Intensive
A fast-track nutrition reset designed to restore energy, stabilize blood sugar, and help you build sustainable habits.
Carotenoid Testing:
Cellular Health Scan
A quick, non-invasive antioxidant scan that offers insight into your nutrition, lifestyle, and cellular health.
What to Expect from Functional Health Coaching
Functional health coaching is a collaborative process. We look at patterns across your symptoms, lifestyle, labs (when available and appropriate) and stressors to create a plan that supports your whole system. Coaching provides the structure, accountability, and education needed to turn insight into sustainable change.
Coaching Programs
Each program is a 3-month coaching experience designed to support a specific area of health. Choose the path that best matches your current needs.
Choose Your Level of Support
Each program is available in multiple tiers, depending on how much guidance, data review, and accountability you want.
Foundations
Structure, education, and coaching support
Optimization
Includes data or lab review for deeper insight
Mastery
Offers weekly 1:1 coaching with comprehensive support
Getting Started Is Simple
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Click Enroll Now
or
Schedule a free consultation
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Begin your personalized coaching experience with me
Functional health coaching is not a replacement for medical care. Coaching focuses on education, lifestyle support, and habit change and works best alongside apppropriate medical guidance.