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Choose The Plan That Works For You

  • Foundations of Cortisol Balance

    497$
    Foundational support focused on building sustainable habits, improving energy, and understanding your body’s stress patterns.
    Valid for 3 months
    • Cortisol Insight & Optimization

      697$
      A personalized coaching experience that includes a deeper look at your cortisol patterns and targeted guidance to support energy, stress resilience, and hormonal balance.
      Valid for 3 months
      • Metabolic & Hormonal Mastery

        1,297$
        Designed for women seeking deeper transformation, this program combines personalized coaching with metabolic and hormonal insight to support sustainable, whole-body balance.
        Valid for 3 months
        • Foundations of Gut Health

          497$
          Foundational coaching support designed to improve digestion, reduce inflammation, and help you understand what your gut needs to feel more balanced and supported.
          Valid for 3 months
          • Gut Insight & Optimization

            697$
            A personalized coaching experience that includes deeper insight into gut health and targeted guidance to support digestion, reduce inflammation, and restore balance.
            Valid for 3 months
            • Gut & Metabolic Mastery

              1,297$
              A comprehensive, high-touch coaching experience that integrates gut and metabolic insight with ongoing support to create lasting improvements in digestion, energy, and overall resilience.
              Valid for 3 months
              • Eat to Thrive: 5-Week Energy Intensive

                349$
                A personalized five-week nutrition and lifestyle coaching experience designed to reset your energy, stabilize blood sugar, and help you build sustainable, healthy habits.
                Valid for 5 weeks
                • Five weekly private coaching sessions (45 minutes each)
                • A custom five-week meal plan with simple, accessible recipes
                • Antioxidant carotenoid testing
                • Grocery and meal prep guidance for busy schedules
                • Personalized nutrition and lifestyle support
              • Carotenoid Testing: Cellular Health Scan

                20$
                A quick, non-invasive scan that measures your antioxidant levels and provides insight into your cellular health, nutrition, and lifestyle habits.
                Valid for one month
                • One non-invasive carotenoid scan (approximately 90 seconds)
                • Your Skin Carotenoid Score (SCS)
                • Brief interpretation of your results
                • Personalized nutrition and lifestyle guidance

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              Disclaimer:
              The information provided on this website is for educational and informational purposes only and is not intended as medical advice. Life by Design does not diagnose, treat, cure, or prevent any disease. Always consult with your physician or other qualified healthcare provider regarding any medical concerns or before making changes to your health routine.

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